Cinnamon Whole 100g

Acts as anti-bacterial, anti-viral and anti-fungal : Cinnamaldehyde, the main active component of cinnamon, may help fight various kinds of infection. Cinnamaldehyde is an essential oil present in the bark displays anti-bacterial, anti-viral, and anti-fungal properties.

Loaded with antioxidants : Antioxidants can reduce oxidative stress that has been proven to damage cells and contribute to nearly every chronic disease such as type 2 diabetes. Cinnamon is rich in antioxidants such as choline, beta carotene, alpha-carotene, etc. Cinnamon is so powerful that it acts as a natural food preservative.
Cinnamon fights against the infection and repair damaged tissue. Cinnamaldehyde present in it helps to reduce the swelling and prevent blood platelets from clumping together. It is useful in acute as well as chronic pain conditions such as arthritis.
Drinking cinnamon tea after dinner might actually help reduce your blood sugar levels at night, leading to better metabolic health, avoiding the occurrence of metabolic diseases, and even supporting weight loss. The active compounds in cinnamon help regulate blood sugar by improving insulin sensitivity.

Reduce the cholesterol levels : Cinnamon contains a compound called-cinnamate that may decrease enzyme activity that makes cholesterol, thus reducing the number of fatty acids in the blood. It helps to reduce bad cholesterol in your body that reduces the risk of heart diseases.