"Dried oregano is more common, and people prefer it. It adds a flavour that complements without overpowering the dishes as fresh oregano might. In addition, dried oregano has antiviral properties. Hence, a warm bowl of soup sprinkled with dried oregano can effectively treat cold, cough, and sore throat."
oregano is highly rich in antioxidants. These vital constituents help fight damage caused due to free-radicals in the body.
Oregano consists of compounds like carvacrol and thymol, which have antibacterial properties.
Oregano is high in fibre. It is a well-established fact that fibre is an essential component that helps improve our digestive system.
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